{"id":1673,"date":"2024-02-27T13:51:24","date_gmt":"2024-02-27T13:51:24","guid":{"rendered":"https:\/\/healthy-starts-here.ca\/definitions-de-la-sante-cerebrale\/"},"modified":"2024-04-10T18:49:25","modified_gmt":"2024-04-10T18:49:25","slug":"definitions-de-la-sante-cerebrale","status":"publish","type":"post","link":"https:\/\/healthy-starts-here.ca\/fr\/definitions-de-la-sante-cerebrale\/","title":{"rendered":"D\u00c9FINITIONS DE LA SANT\u00c9 C\u00c9R\u00c9BRALE"},"content":{"rendered":"\n<p><strong>Le stress aigu<\/strong> : Une tension \u00e9motionnelle et physique caus\u00e9e par un \u00e9v\u00e9nement \u00e9pisodique.<\/p>\n\n<p><strong>Le stress chronique<\/strong> : Un stress caus\u00e9 par des \u00e9v\u00e9nements traumatiques r\u00e9p\u00e9t\u00e9s et \u00e0 long terme ou par des facteurs de stress quotidiens mal g\u00e9r\u00e9s, comme un emploi difficile ou un mariage difficile.<\/p>\n\n<p><strong>Le stress aigu \u00e9pisodique<\/strong> : Une r\u00e9ponse \u00e0 court terme \u00e0 de multiples facteurs de stress environnementaux. Le stress aigu \u00e9pisodique peut \u00eatre corrig\u00e9. Le stress chronique, lui, n\u2019est pas g\u00e9r\u00e9 efficacement. <\/p>\n\n<p><strong>L\u2019eustress: \u00ab bon \u00bb<\/strong>, Un stress motivationnel qui profite au corps et a un impact positif sur la sant\u00e9 globale. Les exemples incluent l\u2019exercice ou le d\u00e9but d\u2019un nouvel emploi \u00e9panouissant. <\/p>\n\n<p><strong>Le cortisol<\/strong>: Une hormone st\u00e9ro\u00efde produite et lib\u00e9r\u00e9e par les glandes surr\u00e9nales qui g\u00e8re la r\u00e9ponse au stress du corps.<\/p>\n\n<p><strong>L\u2019adr\u00e9naline<\/strong>: Une hormone produite et lib\u00e9r\u00e9e par les glandes surr\u00e9nales lors de la r\u00e9ponse au stress du corps. Il contribue \u00e0 la r\u00e9ponse de \u00ab combat ou de fuite \u00bb. <\/p>\n\n<p><strong>Combat ou fuite<\/strong>: Un instinct \u00e9volutionnaire con\u00e7u pour se d\u00e9fendre ou fuir d\u2019une situation face \u00e0 un facteur de stress externe.<\/p>\n\n<p><strong>Un facteur de stress<\/strong> : un stimulus externe ou interne qui induit un stress dans un organisme. Les facteurs de stress ne doivent pas toujours \u00eatre physiquement pr\u00e9sents; Ils peuvent aussi \u00eatre psychologiques. <\/p>\n\n<p><strong>Hom\u00e9ostasie<\/strong>: Un \u00e9quilibre stable entre diff\u00e9rents processus biologiques dans un organisme; Un organisme sain recherche toujours l\u2019\u00e9quilibre et l\u2019hom\u00e9ostasie.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le stress aigu : Une tension \u00e9motionnelle et physique caus\u00e9e par un \u00e9v\u00e9nement \u00e9pisodique. Le stress chronique : Un stress caus\u00e9 par des \u00e9v\u00e9nements traumatiques r\u00e9p\u00e9t\u00e9s et \u00e0 long terme ou par des facteurs de stress quotidiens mal g\u00e9r\u00e9s, comme un emploi difficile ou un mariage difficile. Le stress aigu \u00e9pisodique : Une r\u00e9ponse \u00e0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1600,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80,81],"tags":[79],"class_list":["post-1673","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esprit","category-sante-du-cerveau","tag-definitions-fr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>D\u00c9FINITIONS DE LA SANT\u00c9 C\u00c9R\u00c9BRALE - healthy-starts-here.ca<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthy-starts-here.ca\/fr\/definitions-de-la-sante-cerebrale\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D\u00c9FINITIONS DE LA SANT\u00c9 C\u00c9R\u00c9BRALE - healthy-starts-here.ca\" \/>\n<meta property=\"og:description\" content=\"Le stress aigu : Une tension \u00e9motionnelle et physique caus\u00e9e par un \u00e9v\u00e9nement \u00e9pisodique. 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