{"id":1754,"date":"2023-10-10T14:55:35","date_gmt":"2023-10-10T14:55:35","guid":{"rendered":"https:\/\/healthy-starts-here.ca\/?p=1754"},"modified":"2024-04-18T11:42:06","modified_gmt":"2024-04-18T11:42:06","slug":"des-exercices-pour-les-patients-atteints-de-cancer","status":"publish","type":"post","link":"https:\/\/healthy-starts-here.ca\/fr\/des-exercices-pour-les-patients-atteints-de-cancer\/","title":{"rendered":"Des exercices pour les patients atteints de cancer"},"content":{"rendered":"<h2>La mise en place d\u2019un programme d\u2019entra\u00eenement<\/h2>\n<p>Avant de commencer un nouveau r\u00e9gime d\u2019entra\u00eenement, consultez votre \u00e9quipe m\u00e9dicale:<\/p>\n<ul>\n<li>Il n\u2019est jamais trop t\u00f4t ou trop tard pour d\u00e9marrer un programme d\u2019exercices durant le cours de votre traitement.<\/li>\n<li>Si vous ne faites pas d\u00e9j\u00e0 de l\u2019exercice, levez-vous et bougez un peu au lieu de vous asseoir ou de vous allonger. Commencez simplement ou avec n\u2019importe quel \u00e9l\u00e9ment de votre routine quotidienne, comme une promenade dans un centre commercial ou une promenade avec votre chien.<\/li>\n<li>Si vous faites d\u00e9j\u00e0 de l\u2019exercice actuellement: vous devriez peut-\u00eatre ajuster votre strat\u00e9gie en raison du niveau de l\u2019\u00e9puisement ou d\u2019un manque d\u2019\u00e9nergie. Jusqu\u2019\u00e0 ce que vous reveniez \u00e0 vos habitudes, augmentez la quantit\u00e9 d\u2019exercice que vous faites un peu plus chaque jour.<\/li>\n<li>Dans le cas o\u00f9 vous soyez atteint de cancer m\u00e9tastatique au niveau des os, assurez-vous de consulter votre m\u00e9decin avant d\u2019entamer un r\u00e9gime d\u2019exercice.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>La mise en place d\u2019un programme d\u2019entra\u00eenement Avant de commencer un nouveau r\u00e9gime d\u2019entra\u00eenement, consultez votre \u00e9quipe m\u00e9dicale: Il n\u2019est jamais trop t\u00f4t ou trop tard pour d\u00e9marrer un programme d\u2019exercices durant le cours de votre traitement. Si vous ne faites pas d\u00e9j\u00e0 de l\u2019exercice, levez-vous et bougez un peu au lieu de vous asseoir [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1605,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[78],"tags":[93,85],"class_list":["post-1754","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mouvement","tag-activite-physique","tag-dhabitudes-saines"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Des exercices pour les patients atteints de cancer - healthy-starts-here.ca<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthy-starts-here.ca\/fr\/des-exercices-pour-les-patients-atteints-de-cancer\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Des exercices pour les patients atteints de cancer - healthy-starts-here.ca\" \/>\n<meta property=\"og:description\" content=\"La mise en place d\u2019un programme d\u2019entra\u00eenement Avant de commencer un nouveau r\u00e9gime d\u2019entra\u00eenement, consultez votre \u00e9quipe m\u00e9dicale: Il n\u2019est jamais trop t\u00f4t ou trop tard pour d\u00e9marrer un programme d\u2019exercices durant le cours de votre traitement. 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